Five girls who are aiming to become idols, lead the viewer through practicing various types of training, such as push-up, sit-up, back extension, dance, yoga, stretch, trunk training, and Tai Chi, while talking to viewers.
Official site: http://anime-training.com/
Genres: Comedy | Anime
Language: Japanese
Web channel: N/A
Network: Tokyo MX
Premiered: 2015-10-12
Status: Ended
Included in: 2 Lists